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Thursday, 08 September 2016 10:03

Spelthorne Living and Ageing Well Week – Sunday September 24 to Sunday October 2

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The following notice has been received from Spelthorne Council and is reproduced here for our members:

Designed for the over-50s, this nine-day event promotes some of the activities and services aimed at helping older adults improve their health.

Leading a healthier, more active lifestyle doesn't necessarily mean going to the gym - it could be brisk walking, line dancing, Tai Chi or bowls. There really is something for everyone.

As part of the event, Spelthorne’s Community Centres are offering the chance for all new visitors to try one free activity from 26-30 September and giving away free goody bags on their weekend taster days (provided by Sainsbury's and Waitrose). Activities are also taking place at the Spelthorne and Sunbury Leisure Centres and at various other locations in the Borough.

Here’s a link to the webpage with a further link to the brochure:

https://www.spelthorne.gov.uk/living-well

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